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10-day yoga challenge begins!
What would happen if I did yoga for 10 days in a row? I don’t mean just a home practice. But if I went to a yoga class every day for 10 days? Improved health? A clearer mind? A more settled heart? A...
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Anusara Grand Circle: First report from my mat
From lots of yoga to none and back again! This week I’m taking part in the Anusara Grand Circle and Wanderlust Vermont. I’ll be reporting on the events for my Washington Times Communities column but at...
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Yogi goes to Vermont
I’m in a rental with no wireless on a borrowed laptop. Sitting on the ledge of the TV, it’s the only one of four in the house that will work with the (extremely short) ethernet cable. Propping up my...
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